:Shoulder Pain Treatment

Image of pregnant woman holding belly

The Benefits Of Chiropractic Care During (And After) Pregnancy

By madwire /

Pregnancy brings about a number of changes to a mother’s body. Aside from the obvious — the brand new life growing inside has its own nutritional and other needs — with pregnancy comes weight gain and stressed muscles, joints, and tendons. These changes tend to cause a number of aches, pains, and general discomfort —…

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Avoid the Flu, Naturally

By Innovative Health /

Anyone can take steps to reduce the chances of getting the flu.   Building your immune system, combined with a little bit of common sense, is critical to staying healthy during the cold and flu season. The Centers for Disease Control recommends most everyone should get the flu shot each year, with special attention given to…

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Why Athletes Should See A Chiropractor Regularly

By Innovative Health /

Being an athlete can take a toll on your body. From rigorous training, to exerting competitions, to a strict diet, each sport has its own unique set of circumstances which can leave your body bruised, beaten, and battered. However, there are several measures you can take to ensure your body is well taken care of…

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How To Take Back Control Of Your Lifestyle

By madwire /

A back injury, knee injury, or joint pain can hinder your lifestyle. An injury, pain, or general discomfort can alter the way you move, the way you exercise, and even have a negative impact on your overall health and happiness. At Innovative Health, our local chiropractors want to help you take back control over your…

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Sitting is the New Smoking

By Dr. Kevin Ritzenthaler, DC, DCBCN /

Yes, Physical Inactivity is THAT Bad for You. Dr. Kevin Ritzenthaler, DC, DCBCN You’ve seen the headlines and heard the news stories declaring that a sedentary lifestyle is bad for your health. How bad?  Some compare its effects to being as dangerous as smoking a pack of cigarettes a day. “Sitting is the new smoking” is…

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Small Pains Can Lead to Big Problems

By Dr. Kevin Ritzenthaler, DC, DCBCN /

Why Toughing It Out Can Do More Harm Than Good: Advice From A Local Chiropractor What is Pain? Let’s start at the beginning. Pain is your body’s way of alerting you that something may be wrong.    It’s like your body is saying, “Hey, pay attention, something’s going on here.”  It is an inherent mechanism meant…

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Headaches Are Not Due to an Aspirin Deficiency

By Innovative Health /

Triggers Remedies and Drug-Free Headache Relief Dr. Colleen Boling, DC More than 14 million Americans suffer from chronic headaches. We’re not talking about the occasional headache, but the kind of headaches that you get day, after day, after day. And for many, the first thing that they do is to pop a few aspirin, or…

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