1. Why Athletes Should See A Chiropractor Regularly

    Being an athlete can take a toll on your body. From rigorous training, to exerting competitions, to a strict diet, each sport has its own unique set of circumstances which can leave your body bruised, beaten, and battered. However, there are several measures you can take to ensure your body is well …Read More

  2. What Is High Intensity Laser Therapy?

    Having chronic pain can be physically and mentally debilitating. Most of the time, drugs and anti-inflammatory medications only serve to mask the issue, rather than to correct it. There is a different treatment approach which can greatly decrease the pain and symptoms associated with a variety of ai…Read More

  3. How To Take Back Control Of Your Lifestyle

    A back injury, knee injury, or joint pain can hinder your lifestyle. An injury, pain, or general discomfort can alter the way you move, the way you exercise, and even have a negative impact on your overall health and happiness. At Innovative Health, our local chiropractors want to help you take back…Read More

  4. Sitting is the New Smoking

    Yes, Physical Inactivity is THAT Bad for You. Dr. Kevin Ritzenthaler, DC, DCBCN You’ve seen the headlines and heard the news stories declaring that a sedentary lifestyle is bad for your health. How bad?  Some compare its effects to being as dangerous as smoking a pack of cigarettes a day. “Sit…Read More

  5. Small Pains Can Lead to Big Problems

    Why Toughing It Out Can Do More Harm Than Good: Advice From A Local Chiropractor What is Pain? Let’s start at the beginning. Pain is your body’s way of alerting you that something may be wrong.    It’s like your body is saying, “Hey, pay attention, something’s going on here.”  It is …Read More

  6. Avoid the Flu, Naturally

    The Centers for Disease Control recommends most everyone should get the flu shot each year, with special attention given to people in high-risk groups . However, this recommendation is not without controversy. The evidence of the effectiveness of the flu shot is conflicting, and some concern exists …Read More

  7. Headaches Are Not Due to an Aspirin Deficiency

    Triggers Remedies and Drug-Free Headache Relief Dr. Colleen Boling, DC More than 14 million Americans suffer from chronic headaches. We’re not talking about the occasional headache, but the kind of headaches that you get day, after day, after day. And for many, the first thing that they do is to p…Read More