A woman’s body goes through many changes during the nine months of pregnancy. Prenatal chiropractic care is a safe, natural way to help your body adjust to these changes and prepare for labor and delivery.
Most women who have been pregnant can attest to discomfort from muscle strains, stress on their joints, and low back pain. This is especially true near the end of the pregnancy when the baby’s head presses down on the mother’s back, legs, and buttocks, irritating the sciatic nerve.
Your center of gravity shifts as your body makes room for the growing baby. This affects the curvature of your back and places extra stress on your spinal disks.
Many pregnant women rely on chiropractic care for natural, drug free relief from these common pregnancy pains.
Another reason to consider chiropractic care during pregnancy is to establish pelvic balance and alignment.
When your pelvis is aligned, more room is available for your baby to grow and to move into the best possible position for delivery.
This can result in an easier and safer delivery and increase your chances of having a natural, noninvasive birth.
Your chiropractic physician is trained in a natural approach to maximizing health and can provide helpful advice for your pregnancy.
Pregnancy exercises will help strengthen your core muscles to protect your lower back and pelvis during pregnancy and delivery.
Nutritional support can help to reduce nausea and heart burn.
Ergonomic advice will help minimize stress on your body by teaching you the best positions for everyday activities such as sleeping, sitting, and lifting.
Chiropractic care is widely considered safe during pregnancy when performed by a chiropractor trained in prenatal techniques.
At Innovative Health, we use gentle, specialized adjustments designed to support the unique needs of pregnant patients at every stage.
Dr. Colleen Boling, DC is certified in Webster’s technique. Webster’s technique combines specific prenatal chiropractic adjustments with soft tissue work to create an optimal environment for your baby to grow, relieve common pregnancy discomforts, and prepare your pelvis for delivery. Improved pelvic function can encourage the baby to move to the ideal position for birth, ease labor and delivery, and potentially reduce the likelihood of a cesarean delivery.
Yes. Our adjusting tables have drop-away middle sections, making you more comfortable during treatment. Supportive pillows and bolsters are also available. Prenatal chiropractic techniques avoid any pressure on the abdomen.
Prenatal chiropractic care can be helpful at any stage — from the first trimester through postpartum. We’ve adjusted some moms the day before they give birth. Many moms begin care in the second trimester when physical changes become more noticeable, but starting earlier can help prevent pain before it begins. Adjusting techniques are modified throughout your pregnancy to address pelvic issues.
While no method can guarantee baby positioning, prenatal chiropractic adjustments may help create balance in the pelvis and surrounding muscles and ligaments, encouraging optimal fetal positioning.
Frequency depends on your individual needs. Some women benefit from weekly adjustments, especially in the third trimester, while others come biweekly or as needed. Listen to your body and talk to your doctor. Together, we will create a plan that works for you.
Not at all. Prenatal adjustments are gentle and specifically designed for your comfort and safety. Many moms describe them as relaxing and relieving.
Yes. You can resume adjustments as soon as you are comfortable after delivering your baby. There is no minimum time to wait to come in. Adjusting techniques will be modified depending on whether you had a vaginal or c-section birth.
Postpartum chiropractic care can help realign the pelvis after going through the process of birth, relieve aches from nursing or carrying your baby, and support your body as it heals and rebalances. Additionally, postpartum adjustments can help with back pain or headaches associated with epidural injections.
Chiropractic care for babies is gentle, safe, and focused on supporting healthy development. Subtle adjustments can help improve nervous system function, ease tension from birth, and support issues like colic, nursing difficulties, and poor sleep. By restoring proper alignment and movement, chiropractic care can help babies grow and thrive more comfortably.
Learn more about pediatric chiropractic care at Innovative Health.
Since 1987, we have been dedicated to providing exceptional health care to Central Wisconsin. Our team of skilled doctors offers a variety of treatment approaches and adjusting techniques tailored to your needs. Through ongoing education, we continuously improve our care to best serve you.
Your first visit will include a complete evaluation of your current condition. We will uncover the root cause and develop an appropriate treatment plan.
We don't do cookie-cutter care plans. Your care will be customized to you and may include a combination of therapies to deliver the best results.
Our goal is the same as yours—to help you restore your body to normal function so that you can go back to enjoying the life you deserve.