1. Organic Foods, Dirty Dozen & Clean Fifteen

    For those who read this column on a regular basis, this month’s topic is not new. But it is important. In fact, so many of my patients at Innovative Health Clinic are asking questions about the effect of chemicals on their overall health, that I thought it important to cover this topic once again.…Read More

  2. Why Zebras Don’t Get Ulcers (and why humans do)

    Dr. Kevin Ritzenthaler, DC, DCBCN “Why Zebras Don’t Get Ulcers,” is the title of a highly acclaimed book by Stanford Neurologist Dr. Robert Sapolsky. In it, he distinguishes between the “real” stresses of life encountered by wild animals and the psychological stresses experienced by humans…Read More

  3. Avoid the Flu, Naturally

    The Centers for Disease Control recommends most everyone should get the flu shot each year, with special attention given to people in high-risk groups . However, this recommendation is not without controversy. The evidence of the effectiveness of the flu shot is conflicting, and some concern exists …Read More

  4. Headaches Are Not Due to an Aspirin Deficiency

    Triggers Remedies and Drug-Free Headache Relief Dr. Colleen Boling, DC More than 14 million Americans suffer from chronic headaches. We’re not talking about the occasional headache, but the kind of headaches that you get day, after day, after day. And for many, the first thing that they do is to p…Read More

  5. A Natural Approach to Colic and Acid Reflux in Infants

    It’s 10 p.m. and your baby has been crying non-stop for an hour. You changed his diaper, offered him milk, sang to him, held him, put him in his swing, and even tried a car ride – but nothing is working. This has been going on for over a week. You’re sleep deprived. You feel helpless and hopel…Read More